Take time out from your daily life and deepen your meditation practice at this day-long meditation retreat, hosted by One Mindful Breath meditation group.
All are welcome. Our meditation practice is secular, embracing diverse backgrounds and beliefs.
Event Details
Date: Sunday 22 September 2024
Time: 8:45 am - 4:00 pm
Location: Innermost Gardens event hall
Address: Top of Majoribanks Street, 31 Lawson Place, Mount Victoria.
Cost: Donation/koha/dana and a shared lunch contribution, with a refundable $30 deposit to reserve your spot
The retreat will take place in silence and will feature unguided meditation, alternating between sitting and walking meditation. This experience is best suited for those with some prior meditation experience.
We'll provide morning tea and our lunch will be a potluck.
To secure your place, do these two steps by 1 September.
Email us at one.mindful.breath.retreat@gmail.com to register and let us know any dietary requirements.
Send a refundable $30 deposit to Aotearoa Buddhist Education Trust (the legal entity for One Mindful Breath): Bank Account: 38-9019-0064662-03. Payment Reference: "Retreat".
We don’t want finances to be a barrier to anyone participating, so please reach out if the deposit poses any difficulties for you.
Health and Safety: You are very welcome to wear a mask if you wish. If you have any flu, cold, or COVID-19 symptoms, please do not attend - we will provide a full refund.
If you have any questions or want to know more about the retreat, please get in touch with us at one.mindful.breath.retreat@gmail.com.